Prophetic Foods, Secrets of Health and Beauty and Modern Sciences

There has never been a single person in the universe whose sayings and teachings have had a global and lasting impact, except for Hazrat Muhammad Mustafa (PBUH). His name, position and message have been a ray of light in all times and will continue to be so until the Day of Judgment. 

In today’s era, when various diseases and problems beset the world, if we adopt the Sunnahs of the Holy Prophet (PBUH) in our lives, especially the Sunnahs of eating and drinking, we can reap countless physical and spiritual benefits. Hazrat Ibn Abbas (RA) narrated that the Holy Prophet (PBUH) said: “Washing hands before and after eating removes poverty and is the Sunnah of all the Prophets.” (Majma’ al-Zawa’id, Vol. 5, p. 27).

Following the teachings of the Holy Prophet (PBUH) is a guarantee of success in this world and the Hereafter. Today, people are suffering from mental stress, lack of blessings and diseases, but to get rid of these problems, we need to look inside ourselves to see if we have closed the doors of blessings ourselves. 

The food etiquette and dietary principles explained by you not only improve physical health but also provide spiritual peace. The Holy Prophet (PBUH) said that the chief of food is salt, and there are countless benefits of eating it before and after meals. Similarly, it was said about Ajwa dates that whoever eats it in the morning and evening will be protected from the effects of magic and poison.

This book is the best combination of prophetic principles related to food and drinking and modern scientific research. It describes the traditional ways of eating, the benefits of foods and the measures that we can follow to improve our health. Did you know that high-fat foods cause heart disease? Or that honey syrup cleanses the stomach and reduces mucus?

 This book contains not only the sayings of the Holy Prophet (peace and blessings of Allah be upon him) but also the research of modern science, which confirms these teachings. If we follow the Sunnah, we can get rid of not only physical but also spiritual diseases.