Get Beautiful , Healthy and Calmness Through Massage

A wonderful book that creates the best energy in life and a new desire to live.

A beautiful body and face, which are a great gift of nature, are also a mirror of your intelligence. If you protect this skin, you will look charming, beautiful and healthy. Therefore, make its cleanliness and protection your routine. Massage is a completely natural process. Massage strengthens the muscles and increases the age of the skin.

Along with the removal of harmful substances on the skin, the blood circulation system also improves. Every human being wants someone to touch him, and he, too, wants to touch someone. If you have a headache, your hands automatically start to soothe the pain. Or you ask a sympathetic person to stroke your head. If you see a friend who is restless and restless, you hug him because this act is a source of comfort and peace.

The main purpose of massage is to balance the subtle energies of the body. If the flow of these energies is disrupted, there is a difference in physical and emotional harmony. Hakim Bu Ali Sina said that the purpose of massage is to remove waste materials from the muscles of the body that are not excreted through exercise. Massage is an ancient art.

In ancient times, massage was used for beauty in Iran, Japan and Egypt. Therefore, in different civilizations, men there used to massage their bodies with oil every day. The men of the Roman army used to massage their bodies with oil to prepare for war. The book under consideration is a collection of the best principles for the strong development of your body.

Come on! We tell you the principles of staying healthy, practice them and see the joy of life; if you have pain somewhere in your body, reading this book will prove to be very useful. This book will fill you with the best energy in life and a new desire to live.